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Retinol vs Retinal: which is better
Retinal and retinol are two vitamin A derivatives used in cosmetics to improve the appearance of the skin. Above all to treat wrinkles, expression lines, uneven texture, and signs of...
What are ceramides and what are they used for?
You have probably already heard of ceramides. It is no coincidence, as these lipids have earned a place in the cosmetics sector and we can find them in some products...
Supplements for skin improvement
Hydrated, luminous, and healthy-looking skin does not only depend on good habits and the cosmetics we use. Diet and the nutrients we provide to our body also play a part...
Hair Loss: Causes, Prevention, and Best Treatments
Hair loss is one of the most common aesthetic concerns for both men and women. Fortunately, in most cases, this problem can be prevented or mitigated if the cause is...
Supplements for better sleep
Sleeping well doesn't just affect how you feel when you wake up. Quality rest is essential for physical recovery, hormonal balance, the immune system, concentration, and even skin health. However,...
Chronocosmetics: what it is and how to leverage your biological clock to care for your skin
Did you know that your skin does not behave the same in the morning as it does at night? Like the rest of the body, it follows a biological rhythm...
Body scrubs: what they are, what they are for and how to apply them
Body exfoliation is one of those routine steps that's often overlooked, but it can make a big difference in the appearance and health of your skin. Using a body scrub...
Hyaluronic acid in the face: Benefits and properties
What is hyaluronic acid? Hyaluronic acid has become one of the most sought-after ingredients in cosmetics, and for good reason. Its ability to improve elasticity and plump the skin has...
