Sun protection is the best anti-aging there is. It is essential to protect yourself from the sun throughout the year to prevent cumulative and irreversible damage caused by solar radiation. There is nothing more true in cosmetics than the power of sun protection is the best ally against skin aging . We are going to address several questions about sun protection, such as…
What are UVA, UVB rays? What are the consequences of not using sun protection? How much should we apply and when? What benefits does our sun protection have?
Differences between UVA and UVB rays
When we talk about UV rays, it is important to distinguish between the different types of rays that affect our skin, including UVA and UV rays.
- GRAPE. These are the most powerful ultraviolet rays and penetrate the skin the most. They reduce the effectiveness of the skin's immune system, causing it to age faster. This type of rays is directly related to skin cancer.
- UVB. The energy with which these rays arrive is lower, but they directly affect the epidermis (or the most superficial layer of the skin). These rays can cause redness, blisters, swelling, or eye damage.
Consequences of not using Sun Protection
Not protecting your skin adequately against solar radiation can have serious repercussions on your long-term health.
- Sunburn: Prolonged exposure to the sun without protection can cause painful sunburns, which are not only uncomfortable, but also increase the risk of cell damage and skin cancer.
- Premature Skin Aging: UV rays can cause damage to collagen and elastin in the skin, leading to the appearance of wrinkles, fine lines and premature sagging, leading to accelerated skin aging.
- Increased Risk of Skin Cancer: Chronic and inadequate sun exposure is one of the main risk factors for the development of skin cancer, including melanoma, basal cell carcinoma, and squamous cell carcinoma.
- Damage to Your Skin's Barrier Function: UV radiation can damage the skin's natural barrier function, which can lead to dehydration, irritation, and increased susceptibility to skin infections and allergies.
- Hyperpigmentation: Unprotected sun exposure can cause excessive melanin production in the skin, resulting in dark spots, freckles, and other hyperpigmentation problems, which can be difficult to treat.
- Suppression of Your Skin's Immune System: UV rays can suppress the skin's immune system, hindering its ability to fight infections and repair cellular damage, thus increasing the risk of skin diseases and dermatological complications.
How much and when to use it
It is essential to use sun protection every day, even on cloudy days or when we spend long hours indoors. It is crucial to know the appropriate amount of sunscreen to apply to each part of our body to avoid a significant reduction in the expected protection. However, it is important to note that applying too much sunscreen does not increase the protection factor.
For the face, the appropriate amount is approximately the equivalent of two lines spread across two fingers. As for the body, it is recommended to use around 30 ml of sunscreen to cover all skin exposed to the sun.
Therefore, it is essential to apply the recommended amount of product at least 20 minutes before exposing ourselves to the sun, thus allowing correct absorption and uniform distribution of the sunscreen throughout the body, guaranteeing effective protection. We must not forget sensitive areas such as the ears, the upper part of the cheekbones or the sides of the torso.
Benefits of using our sun protection
Our sun protection offers a wide range of benefits thanks to its carefully selected ingredients and high-quality active ingredients. These are some of the key active ingredients present in our solar products and how they contribute to the benefits for your skin:
- Physical and chemical sunscreens: Our sunscreens contain a balanced combination of physical and chemical sunscreens, which work together to provide effective protection against UVA and UVB rays, thus preventing sun damage and premature skin aging.
- Glycerol : This natural moisturizer helps keep skin hydrated and soft, creating a protective barrier that locks in moisture and prevents skin dryness, making it ideal for sensitive and dry skin.
- Vitamin C: Known for its powerful antioxidant properties, vitamin C helps fight free radicals, stimulates collagen production and brightens the skin, thereby reducing the appearance of dark spots and improving the luminosity and evenness of skin tone.
- Vitamin E: Another powerful antioxidant, vitamin E protects the skin from damage caused by free radicals and UV rays, helping to prevent photoaging and promoting healthier, more youthful skin.
- Aloe Vera: Recognized for its soothing and healing properties, aloe vera helps relieve skin irritation, reduce inflammation and promote cell regeneration, leaving skin soft, calm and revitalized.
- Wheat Protein Hydrolyzed Polymer: This ingredient acts as a conditioning and softening agent, helping to improve skin texture and reduce the appearance of fine lines and wrinkles, for smoother, firmer and younger-looking skin.
Thanks to these powerful active ingredients, our solar products offer a series of proven benefits for your skin:
- Protects from Photoaging: The combination of sunscreens and antioxidants protects the skin from sun damage, thus preventing premature aging, such as the appearance of wrinkles, fine lines and sagging.
- Reduces Wrinkles on the Face, Neck and Décolleté: Moisturizing and anti-wrinkle ingredients, such as glycerol and vitamin E, help keep skin hydrated and firm, reducing the appearance of wrinkles and fine lines in key areas such as the face, neck and the neckline
- Prevents Dark Spots: Vitamin C and other antioxidants help combat hyperpigmentation and lighten dark spots, promoting a more even and radiant complexion.
- Moisturizing: The combination of humectants such as glycerol and aloe vera helps keep skin hydrated and soft, providing long-lasting and comfortable hydration.
- Anti-Wrinkle and Anti-Aging: Powerful antioxidants and conditioning agents help combat signs of aging, such as wrinkles and loss of firmness, promoting younger, firmer and healthier skin.
In short, our sunscreens not only offer effective protection against the sun, but also provide deep hydration, combat the signs of aging and promote radiant, healthy skin thanks to their powerful active ingredients and proven benefits.
Lourdes Moreno: “Sun protection is unquestionable and necessary.” I tell you my experience.
Sunbathing can be a wonderful experience, but I learned the hard way that doing so without protection can have serious consequences for our health. Every year, I am faced with the reality of pre-cancerous sun lesions that remind me of the recklessness of the past. It was a painful awakening, but also transformative.
Today, sun protection is a non-negotiable part of my daily routine. It's not just about applying sunscreen before going out in the sun, but about integrating awareness about the importance of taking care of our skin into every aspect of my life. Sun protection, whether through topical products or oral supplements, has become a fundamental pillar in my path to health and well-being.
My experience has taught me that sun protection goes far beyond preventing sunburn. It's about taking care of our skin, preserving its long-term health and avoiding the devastating consequences of sun damage. Every time I apply sunscreen, I am not only protecting my skin, but also honoring the learning that has led me to understand its importance.
I hope my experience serves as a reminder to everyone of the need to take sun protection seriously. It's not just about avoiding visible damage to the skin, but about protecting our health in general. Sunbathing is fine, but as long as we do it responsibly and with adequate protection.
