What is retinol and why should men use it?
Retinol is a derivative of vitamin A that boosts cell renewal and stimulates collagen production, two key aspects of keeping skin firm, smooth and youthful. Although its use has traditionally been associated with female facial care, more and more men are discovering its multiple benefits. In particular, male skin tends to be thicker and produce more sebum, making retinol especially effective at combating signs of aging and improving skin texture and tone.
Specific benefits of retinol for men's skin
Fight premature aging
Retinol helps reduce the appearance of wrinkles and fine lines, promoting firmer, younger-looking skin.
Improves skin texture and tone
This ingredient also evens out skin tone and removes dead cells, resulting in softer, brighter skin.
Reduces the appearance of acne and blackheads
For those prone to acne, retinol regulates sebum production, keeping skin free of blemishes like pimples and blackheads.
Minimizes dilated pores
Thanks to its retexturizing action, retinol helps reduce pore size, a common problem in men's skin due to oil production.
Retinol and the beard
How retinol can improve the health of your beard
Applying retinol to the skin under your beard keeps this area clean, free of dead cell buildup, and promotes healthy skin, promoting a softer, more well-groomed beard.
Goodbye to ingrown hairs
The cell renewal that retinol promotes reduces the possibility of hair getting trapped under the skin, preventing the formation of ingrown hairs and the discomfort that comes with them.
What type of retinol should I use?
LaLuz By Lourdes Moreno offers several retinol options for different levels of sensitivity and experience:
- Retinyl Palmitate Light: Ideal for sensitive, reactive or rosacea-prone skin. A gentle retinoid suitable for all skin types.
- Retinol 0.3% Pure: Perfect for those starting with retinol and suitable for all skin types.
- Retinol 0.5% Pure: Recommended for those who have already incorporated retinol into their routine and are looking to intensify the benefits.
How to incorporate retinol into your facial care routine?
The skin needs to get used to retinol gradually, a process known as "retinization." To avoid any irritation and adapt to the product, follow these guidelines:
- Exclusive for nighttime: Always apply it in your nighttime routine on clean, dry skin (wait about 30 minutes after cleansing).
- Moisturize after applying retinol: Wait 5 minutes after applying retinol and then apply a moisturizer to seal in the hydration.
Startup protocol
- Weeks 1 and 2: Apply retinol every other night, using 4 drops.
- Weeks 3 and 4: Increase frequency to every other night, maintaining the 4 drops.
- Week 5 onwards: You can apply it every night and increase to 6 drops, the ideal amount to maintain in the long term.
Sandwich technique to improve tolerance
If you notice that your skin feels sensitive, apply a layer of moisturizer before and after the retinol. This technique is great for making your skin tolerate it well and, in a few weeks, you will be able to apply the retinol without this intermediate layer.
Tips to maximize the benefits of retinol
Sun protection: Your best ally
Retinol makes skin more sensitive to the sun, so it's a must to use a broad-spectrum sunscreen every morning.
Hydration: The perfect complement
Keep your skin hydrated to counteract any possible dryness. Ingredients such as hyaluronic acid or niacinamide are ideal to complement your routine.
Patience and perseverance: The key to success
Remember that the benefits of retinol are seen over time. Be consistent and follow the initiation protocol to obtain visible and long-lasting results.
What you may experience during the retinization process
Retinol works hard on your skin, and as it adjusts, it's normal to experience some mild irritation or tightness, especially in the first few weeks. This adaptation process (retinization) may include mild redness, itching, or peeling. The key to avoiding discomfort is to follow the initiation protocol; however, if you do experience discomfort, apply the “sandwich” technique to maximize tolerance and minimize these sensations.
Recommended Retinol Products for Men
Opt for products formulated for different skin types and with quality retinoids like those from LaLuz By Lourdes Moreno . These products not only offer retinol options for different levels of experience, but are also enriched with ingredients that complement their use, such as moisturizers and soothing ingredients.
Frequently asked questions about using retinol in men
At what age should I start using retinol?
It is recommended to start around age 30 to treat the first signs of aging, but those with acne or texture problems may benefit even earlier.
Can I use retinol if I have sensitive skin?
Yes, you can opt for a gentler retinoid like LaLuz Retinyl Palmitate, which is ideal for sensitive or reactive skin.
Should I stop shaving to use retinol?
No, but it is suggested to apply retinol at night and shave in the morning to reduce the risk of irritation.
With this guide and LaLuz By Lourdes Moreno products, men can take advantage of all the benefits of retinol to keep their skin healthy and radiant.
