Retinol is one of the star ingredients in skin care thanks to its proven effectiveness in combating signs of aging, improving skin texture, and removing blemishes. Below, we'll explore in depth why retinol is so beneficial, how to use it correctly, and what precautions to take into account to fully enjoy its effects without compromising the health of your skin.
Why is retinol beneficial for the skin?
Anti-aging
Retinol is known for its powerful anti-aging action. This is because it stimulates cell renewal, accelerating the removal of dead cells and promoting the production of new cells in the epidermis. This helps to soften fine lines and wrinkles, improving the overall appearance of the skin, which appears firmer, smoother and more rejuvenated.
Collagen production
One of the biggest benefits of retinol is its ability to stimulate collagen production. Collagen is the protein that keeps skin firm and elastic, but its production declines with age. Retinol penetrates the deeper layers of the skin, activating fibroblasts that produce collagen, resulting in thicker, less wrinkle-prone skin.
Antioxidant
Retinol also acts as an antioxidant, neutralizing free radicals that cause premature skin aging. Free radicals come from external factors such as pollution and UV radiation, and by counteracting them, retinol helps prevent future damage, as well as correct existing damage.
Anti-stain
In addition to its anti-aging properties, retinol has a depigmenting effect, meaning it helps reduce dark spots caused by the sun or acne. By promoting cell renewal, retinol makes it easier for damaged skin layers to peel off more quickly, revealing more even and luminous skin.
How to use retinol?
Frequency of use of retinol
To maximize the benefits and avoid possible irritation, it is essential to introduce retinol gradually. According to Lourdes Moreno's experience and the LaLuz By Lourdes Moreno protocol, it is recommended to start using it one night on and two nights off during the first two weeks. Then, alternate nights during the third and fourth week, until reaching daily nightly use from the fifth week onwards.
Where to use retinol and what places to avoid
Retinol should be applied to the face, neck and décolleté, avoiding the eye area, as this is a particularly sensitive area. It should also be applied to completely dry skin, as moisture can increase absorption and therefore the risk of irritation.
Using retinol before or after other products
It is important to know which products can be used together with retinol and in what order:
- Hyaluronic Acid (Hyaluronic 3 Plus): Can be applied in the same routine, ensuring that retinol is applied 30 minutes after cleansing.
- Btox Relax: Similar to hyaluronic acid, it can be combined in the same routine with an interval of 30 minutes.
- 15 Glycolic Glow: Do not use the same night as retinol. Alternate nights to avoid irritation.
- Vitamin C Serum: Vitamin C should be applied in the morning, while retinol is applied at night.
- Niacinamide: Apply five minutes after retinol to enhance its calming effect.
How long does it take to see the effects of retinol?
Retinol results don't show up overnight, but with consistency, the first changes are noticeable in about 2 to 3 months. In some cases, results can be seen sooner, and in others, it may take a little longer, but consistent use ensures a visible transformation in the skin.
Forms in which retinol is presented
Retinol in serum: Use, application and benefits
Retinol serums, such as LaLuz's 0.3% PURE Retinol , are light, fast-absorbing formulas that penetrate deep into the skin. This serum helps fight spots, wrinkles and fine lines, improving skin texture and tone. Its use is recommended at night, following the adaptation protocol mentioned above.
Retinol Cream: Use, Application and Benefits
LaLuz Pure Retinol 0.5% Retexturizing is a cream that provides additional moisturizing action, ideal for those seeking the benefits of retinol without giving up a richer texture. It is excellent for softening the skin, reducing enlarged pores and eliminating blemishes. Before using this concentration, it is necessary to have previously used the 0.3% serum for several months.
Precautions and contraindications of retinol
Despite its benefits, retinol is not suitable for all skin types. People with sensitive skin or retinol intolerance, pregnant or breastfeeding women should avoid using it. In addition, it is essential to use SPF 50+ sunscreen during the day to avoid possible damage, as retinol increases the skin's sensitivity to sunlight.
Common mistakes to avoid:
- Daytime use of retinol
- Applying an excessive amount of product
- Start using it every day without an adaptation phase
- Apply it to sensitive areas such as the eye contour.
- Do not moisturize the skin after use.
- Do not use sun protection during the day
Correct tips for using retinol:
- For night use only
- Apply only 4-6 drops of product
- Start gradually
- Apply to dry skin and wait 30 minutes after cleansing.
- Always moisturize your skin after retinol
- Use high sun protection every morning
Conclusion
Retinol is a powerful ally in skin care that, when used correctly, can visibly transform the skin in a matter of months. The key is consistency and the right adaptation protocol to avoid irritation and maximize its benefits. By following the advice of Lourdes Moreno and her LaLuz By Lourdes Moreno products , anyone can enjoy younger, brighter, and more even skin.
