What are adaptogens?
These are plants and herbs that possess special properties to help your body manage stress naturally. These botanical wonders act as allies that strengthen the body's ability to adapt and find balance in the face of daily challenges, whether physical, emotional, or environmental.
Their magic lies in the fact that they work broadly on the body, without targeting a specific problem. This allows them to enhance resistance to different stressors while promoting homeostasis, i.e., balance between body and mind. They also stimulate overall well-being thanks to their regenerative and harmonizing effects.
The stress hormone: How does it work?
One of the most well-known hormones when we talk about stress is cortisol. Produced by the adrenal glands, this hormone plays a key role in the "fight or flight" response our body triggers when faced with dangerous or stressful situations.
Under normal conditions, cortisol levels rise and fall depending on the needs of the moment. But when stress becomes chronic and constant, cortisol levels remain elevated, causing negative effects on the body. This can lead to problems such as anxiety, insomnia, immune disorders, and chronic fatigue.
Adaptogens in action
Our " Day Wellness" and "Night Wellness " products combine natural ingredients that include key adaptogens to help you cope with stress:
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Ashwagandha: This adaptogen is known for reducing stress levels and improving mood. It also helps with relaxation and combats mental and physical fatigue.
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Rhodiola : Improves concentration and increases resistance to fatigue, ideal for maintaining productivity throughout the day.
Consequences of chronic stress
When cortisol levels remain high for long periods, detrimental effects occur in almost every system in the body:
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Alterations in the immune system
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Mood swings, with a tendency toward anxiety and depression
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Increased blood pressure and cardiovascular risk
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Adrenal fatigue, characterized by symptoms such as:
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Constant tiredness
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Feeling overwhelmed
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Intense cravings for sugars or carbohydrates
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Lack of concentration and creativity
A comprehensive approach with Day and Night Wellness
Our combination of products offers you comprehensive support to address stress from dawn to dusk. " Day Wellness " gives you energy and mental clarity thanks to Rhodiola and Ginseng, while " Night Wellness " includes Ashwagandha and other calming ingredients like Griffonia and Lemon Balm to promote restful sleep.
Transform your daily routine with the power of adaptogens and discover how to restore the balance and well-being you need to face each day with renewed energy.
Make adaptogens work for you!
